I've really let my eye off the ball these last couple of weeks, and the scales are showing that this morning. Going from a lovely 9st 12 at the very end of January I have managed to go right back to where I started.
It's obvious that as I get older, the weight isn't just going to stay constant and let me eat and drink what I like, so being the beginning of a new year and all the knee jerk reactions that go with that and weight loss, I bought myself this yesterday.
My first cycle last night was a mere 5k to ease myself in gently, and in the ten minutes it took me I realised just how out of condition I am. With time constraints of working almost full time at the moment, trying to run the house and be organised for everything else, I cannot be bothered to leave the house again in the evening to go to the gym, so hopefully this will help me.
See how my weight loss buddies have been getting on.